Why UTIs Increase Post-Menopause and What You Can Do About It
More than half of all women will develop a urinary tract infection (UTI) at some point in their life. That risk increases significantly after menopause.
Leading gynecologist A. Michael Coppa, M.D., with offices in Cranston, Providence, and Smithfield, Rhode Island, has extensive experience in treating post-menopausal UTIs.
In this blog, he breaks down what women need to know about their risk for recurrent urinary tract infections, treatment, and prevention.
UTIs and the female anatomy
Infection-causing bacteria typically gain entrance to your urinary tract through the urethra, that tiny tube-like structure that carries urine away from your bladder and out of the body. Once they gain a foothold in the urethra, bacteria can quickly multiply and spread upward into the bladder and other structures in your urinary system.
The male urethra exits the body at the tip of the penis and takes a relatively long and winding path from the bladder, making it somewhat difficult for bacteria to settle in and multiply. The female urethra, however, is short and straight, leads directly to your bladder, and exits just behind the clitoris, very near the vaginal and rectal openings where bacteria naturally thrive.
These structural differences help explain why women are much more likely to develop UTIs than men. Female anatomy and hormonal changes also play significant roles in recurrent post-menopausal UTIs.
What does menopause have to do with UTIs?
In younger women, UTIs are often linked to sexual intercourse, which can transfer bacteria from the rectum and vagina to the urethra. Post-menopausal UTIs, however, are frequently related to decreased estrogen levels and associated physical changes.
Estrogen helps naturally occurring “good” bacteria (lactobacilli) within the vagina thrive. Lactobacilli produces an acid that lowers the pH in your vagina, which controls infection-causing bacteria also present in the vagina. When estrogen levels decline, the “bad” bacteria multiply and increase your risk of UTI.
Other menopausal changes that elevate your risk of UTIs include:
- Thinning and dryness/irritation of vaginal tissue
- Weakening of the pelvic floor and drooping pelvic organs (pelvic organ prolapse)
- Urinary leakage (incontinence)
- Difficulty emptying the bladder
Fortunately, there are ways to prevent recurrent UTIs after menopause.
How do you treat and prevent post-menopausal UTIs?
Most UTIs, including post-menopausal infections, are easily treated with a round of antibiotics. The priority then becomes preventing these painful infections from recurring.
The same habits that can help prevent UTIs before menopause remain effective afterward, including:
- Wiping front to back
- Urinating after intercourse
- Taking showers rather than baths
- Avoiding harsh soaps and feminine hygiene products such as deodorants
In addition, Dr. Coppa may prescribe treatments directed at the physical changes associated with menopause, such as vaginal estrogen creams or rings to help restore normal bacterial balance in your vagina and reduce thinning and dryness of the vaginal tissue.
Sometimes, Dr. Coppa orders further studies to identify problems such as pelvic organ prolapse, which often leads to urinary incontinence and frequent UTIs.
For expert medical help with recurrent post-menopausal UTIs, book a consultation with Dr. Coppa. Call the office closest to you or request an appointment online.